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Showing posts from March, 2019

Everything you need to about deep tissue massage

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Deep tissue massage is one of the most commonly used techniques for manipulating body tissues. Massage is an ancient art of therapy which was widely practised in Egypt, India, China etc. Massage techniques can range from being soft and gentle to vigorous and brisk. They may sometimes even be a bit uncomfortable. Therapists may treat your whole body or concentrate on a specific part, such as your head, neck or shoulders. There are lots of health benefits of massage for cancer patients which include couples massage , as applicable for couples. While massage does not itself cure cancer, it helps a lot in reducing the side effects caused by normal treatments and improve well being, after the treatment is done. It is recommended that massage should be done along with standard treatments like chemotherapy. Cupping therapy is a Chinese technique which involves placing cups on designated points in the body, leading to suction. Why do cancer patients use a massage? There are umpteen ben...

Deep Tissue, Couples, Cupping: Select the right massage therapy

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Deep tissue massage , couples massage or cupping therapy, your massage experience which will rely mostly on the skill of the massage therapist. So, it is imperative that you select the best massage therapist which is worth for the money and time you will give.There are massages that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using your hands. During a massage, the therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.. To know how to select the best massage therapist, go through the below points: Deep tissue massage Deep tissue massage uses more pressure than any other massage. This is good for you if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve the tight muscles, chronic muscle pain, and anxiety. During this massage the therapist will use slow...

A comprehensive guide to body massage therapy

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Body massage therapy is an ancient practice for obtaining health benefits. Currently, in the USA, it is also a part of Complementary and Alternative Medicine(CAM), even though it has Conventional uses. It is defined as the manipulation of soft tissues in the body. Massage is commonly done with foot, elbows, hands. What is foot massage technique? It is a special type of massage, where the feet are pressed to relieve the body of stress and pain. What is cupping therapy technique? It is an ancient Chinese  technique, in which cups are placed on the body at Special points, in order to create suction. The cup can be made of glass, bamboo, earthenware, glass, and silicone. History of massage therapy: Massage therapy is an ancient practice which was widely used in China, Arab nations, Egypt, Rome, Greece, and India. In Europe, massage therapy became very popular during Renaissance. In the USA, two American doctors introduced to massage therapy including foot massage....

How to get the best deep tissue massage ?

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Deep tissue massage is one of the most common techniques used by the majority of the customers. The benefits are manifold like higher blood circulation, increased immunity, relief from anxiety and better sleep quality. However, in order to get the ultimate massage experience, you need to follow certain tips which are described below: 1. Always remember to breathe: Always breathe fully, whenever the therapist is pressing your body, especially bad knots and tense muscles. This is extremely beneficial since it increases blood supply to the tense muscles thus calming them down. If you are undergoing couples massage , then this technique is very helpful. 2. Drink lots of water after a massage: It is essential for you to drink lots of water after deep tissue massage . Your tissues can become dehydrated and consequently, you must drink a lot of water for re-hydration. Muscle tissue is built and metabolic wastes are removed. 3. It is better to have a warm shower before the session:...

Why massage therapy is extremely beneficial ?

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Body massage is an ancient technique by which the body tissues are manipulated. It is done by mainly fingers, elbows, knees, forearms, hands, feet and device. Many businesses have observed a big  increase in productivity of all those employees, who are undergoing massage regularly. The main advantages of body massage  are stated below: 1. It leads to relaxation: Body massage is a very handy technique for relaxing the mind and the body. Due to  stress, the body produces unhealthy levels of stress hormone called cortisol. This hormone causes sleeplessness, indigestion, headaches and weight gain. Using massage,  cortisol levels are decreased. Consequently, relaxation is increased and mood is improved. 2. Stress  reduction: Deep tissue massage if done regularly, increases energy levels, decreases pain and stimulates people and individuals both physically and emotionally. 3. Blood pressure is reduced: Regular deep tissue massage leads to reduction of...

World class body massage services in jaw dropping prices

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Do you require top class body massage services? Whether you are a fitness freak or looking for exercise and mental peace, look no further.You will be able to obtain wonderful massage services at a fraction of the cost. So, just follow all the steps and be happy. Methodology: Massage therapy consists of body massage , stone massage and cupping therapy. Call up the customer care service of the company and schedule an appointment. If you are looking for a specific type of massage or the entire package, you will be able to get the desired results within the most cost effective rates possible. You will get the list of all the companies offering massage therapy near you from the local search engine of your area. Or, you can check your local classifieds to get the detailed list. Services: There are plenty of services which come under massage therapy. If you are a couple, then you will get couples massage in which you will be allotted a couples room, where both of you will receive mass...

Couples, foot or deep tissue: Different massages you should definitely try

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You might have noticed specifically three massages: Couple, foot and Deep tissue massage . There are so many various types of massage and understanding the differences will assist you to choose the most effective technique which will help you to alleviate your discomfort. Since thousands of years these massages have been used as a healing and relaxation technique. By manipulating the tissues and muscles with, using a combination of pressure, rubbing, stroking and even heat, various health benefits are also observed. These three massages; couple, foot and deep tissue massage are specialised popular types of massages. The style used in the massage therapies is: small or long strokes to short and percussive strokes. Some therapists use oil and lotion but others not. Massages are the perfect relaxing experiences for most of the clients. Many people go for these massages for their therapeutic problems while others want to reduce the stress and tension from their body. Couples massag...

Cupping therapy or deep tissue massage: What you need right now?

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Cupping therapy and deep tissue massage both are useful for you in the different ways. There are different types of massage that focus on different parts of the body or healing approaches. Cupping therapy  is the ancient form where the therapist puts special cups on your skin for a few minutes to create suction. People get cupping therapy for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being and as a type of deep-tissue massage . Generally, cupping therapy is used to treat chronic pain—back pain and headaches, in particular. The cups may be made of: Glass Bamboo Earthenware Silicone It creates a vacuum when the air inside the cup cools. This causes your skin to rise as your blood vessels start expanding. A more modern version of cupping therapy uses a rubber pump instead of fire to create the vacuum inside the cup. Sometimes silicone cups are used, which they can mo...

Couple, foot or body: Which massage you need right now?

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Are you thinking of getting a professional couples massage ? Don’t leave any of your questions unanswered before you make the appointment. These questions will help put you at ease before your first couples massage . So just relax -- that's the whole point of getting a massage. Massage therapy, whether it is a couples massage, foot massage or body massage , every massage has a long history in cultures all around the world. Today, people use many different types of massage therapy for a variety of purposes. What to expect? Generally, the session starts with the client disrobing completely and lying face down on a padded table under a sheet. The therapy starts with the back and shoulders before moving down the body. . If there is a problem area that needs extra attention, such as a sore back or tight shoulders, request that the therapist to spend more time and focus on those trouble spots and less time spent on other areas of the body. To ensure the full treatment of every b...

Why you should try the cupping therapy massage?

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Cupping therapy is an alternative Chinese medicine which involves placing suction cups made from bamboo, silicone or glass on your body. It is a form of couple’s body massage which is often used alongside acupuncture therapy. Cupping therapy is the body massage /couple’s massage which is simple, effective and safe. Cupping is the inverse of the massage. Rather than applying more pressure to the muscles, the suction uses the pressure to pull skin, tissue and muscles upwards. Cupping therapy involves placing glass, bamboo or plastic jars on the skin and creating a vacuum by suctioning out the air. The purpose of the cupping therapy is body massage/ couples massage which helps to enhance circulation, helps to relieve the pain, remove heat and pull out the toxins that linger in your body's tissues. The tight sensation you feel in the where cup is put, is usually relaxing. Except for the therapy,   massage and treatment functions, cupping therapy, body m...