Deep Tissue, Couples, Cupping: Select the right massage therapy

Deep tissue massage, couples massage or cupping therapy, your massage experience which will rely mostly on the skill of the massage therapist. So, it is imperative that you select the best massage therapist which is worth for the money and time you will give.There are massages that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using your hands. During a massage, the therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.. To know how to select the best massage therapist, go through the below points:

Deep tissue massage
Deep tissue massage uses more pressure than any other massage. This is good for you if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve the tight muscles, chronic muscle pain, and anxiety. During this massage the therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.

Couples massage:
A couples massage is a massage that you do with your partner in the same room. It brings all the benefits of a regular massage and sometimes will provide you with access to the spa’s hot tubs, saunas, and other facilities. Your partner and you will be on different tables, and you’ll each have your own massage therapist working on your body.

Cupping therapy:
Cupping therapy is an therapy that’s based on the belief that certain health problems can be caused by stagnant blood and a poor energy flow through your body. It is sometimes used to ease pain and inflammation

The requirement of massage varies from person to person. If you have general requirements like stress removal, then you must consult a general therapist. Massage preferences include the timing of the session. Some customers prefer deep tissue massage early morning, while some prefer in the evening.

Before booking the appointment, inquire the concerned therapist’s experience in various activities like couples massage. If possible, always inquire whether your therapist is authorised to perform the necessary activities. Always observe his success rate, before you finalise.

All good massage therapists always conduct pre-massage consultation for their respective clients. Always discuss with them your medical history and personal health goals before booking. This is essential if you are going for multiple sessions.