Body massage therapy is an ancient practice for obtaining health benefits. Currently, in the USA, it is also a part of Complementary and Alternative Medicine(CAM), even though it has Conventional uses. It is defined as the manipulation of soft tissues in the body. Massage is commonly done with foot, elbows, hands.
What is foot massage technique? It is a special type of massage, where the feet are pressed to relieve the body of stress and pain.
What is cupping therapy technique? It is an ancient Chinese technique, in which cups are placed on the body at Special points, in order to create suction. The cup can be made of glass, bamboo, earthenware, glass, and silicone.
History of massage therapy: Massage therapy is an ancient practice which was widely used in China, Arab nations, Egypt, Rome, Greece, and India. In Europe, massage therapy became very popular during Renaissance. In the USA, two American doctors introduced to massage therapy including foot massage. What are the health benefits? There are manifold health benefits of body massage including foot massage. The main benefits are pain relief, reduce stress, increase relaxation, tackle anxiety and depression and help general wellness.
What is the role of a massage therapist? The whole process of massage therapy is carried out by a qualified and experienced massage therapist. They press and rub, manipulate the muscles and rub the body tissues. They often use their fingers and hands. They also use their elbows, feet and forearms. To start the process, they first ask the patients about medical history, symptoms and the desired results. They evaluate your body by touching to locate tense or painful areas and determine the amount of pressure to apply. The patient lies on the table, either undressed or in loose fitting clothes. The therapist uses oil, or lotion to reduce friction on the skin. Occasionally, patients sit in a chair. The therapy session including cupping therapy usually lasts for an hour.
What are the risks of massage therapy: There are certain risks associated with massage therapy including cupping therapy. Some side effects of massage therapy include temporary pain, swelling, bruising, allergy to massage oils. It is advisable to follow certain precautions while undergoing massage.
1. If you have a bleeding disorder, or if you are currently consuming blood thinning medications like warfarin, you should avoid massage. 2. Massage should not be carried out any part where there is a fracture, skin infections, blood clots, and open wounds.
Body massage is an ancient technique by which the body tissues are manipulated. It is done by mainly fingers, elbows, knees, forearms, hands, feet and device. Many businesses have observed a big increase in productivity of all those employees, who are undergoing massage regularly. The main advantages of body massage are stated below: 1. It leads to relaxation: Body massage is a very handy technique for relaxing the mind and the body. Due to stress, the body produces unhealthy levels of stress hormone called cortisol. This hormone causes sleeplessness, indigestion, headaches and weight gain. Using massage, cortisol levels are decreased. Consequently, relaxation is increased and mood is improved. 2. Stress reduction: Deep tissue massage if done regularly, increases energy levels, decreases pain and stimulates people and individuals both physically and emotionally. 3. Blood pressure is reduced: Regular deep tissue massage leads to reduction of...
Are you thinking of getting a professional couples massage ? Don’t leave any of your questions unanswered before you make the appointment. These questions will help put you at ease before your first couples massage . So just relax -- that's the whole point of getting a massage. Massage therapy, whether it is a couples massage, foot massage or body massage , every massage has a long history in cultures all around the world. Today, people use many different types of massage therapy for a variety of purposes. What to expect? Generally, the session starts with the client disrobing completely and lying face down on a padded table under a sheet. The therapy starts with the back and shoulders before moving down the body. . If there is a problem area that needs extra attention, such as a sore back or tight shoulders, request that the therapist to spend more time and focus on those trouble spots and less time spent on other areas of the body. To ensure the full treatment of every b...
Do you require top class body massage services? Whether you are a fitness freak or looking for exercise and mental peace, look no further.You will be able to obtain wonderful massage services at a fraction of the cost. So, just follow all the steps and be happy. Methodology: Massage therapy consists of body massage , stone massage and cupping therapy. Call up the customer care service of the company and schedule an appointment. If you are looking for a specific type of massage or the entire package, you will be able to get the desired results within the most cost effective rates possible. You will get the list of all the companies offering massage therapy near you from the local search engine of your area. Or, you can check your local classifieds to get the detailed list. Services: There are plenty of services which come under massage therapy. If you are a couple, then you will get couples massage in which you will be allotted a couples room, where both of you will receive mass...
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