Cupping therapy or deep tissue massage: What you need right now?
Get link
Facebook
X
Pinterest
Email
Other Apps
Cupping therapy and deep tissue massage both are useful for you in the different ways. There are different types of massage that focus on different parts of the body or healing approaches.
Cupping therapy is the ancient form where the therapist puts special cups on your skin for a few minutes to create suction. People get cupping therapy for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being and as a type of deep-tissue massage. Generally, cupping therapy is used to treat chronic pain—back pain and headaches, in particular.
The cups may be made of:
Glass
Bamboo
Earthenware
Silicone
It creates a vacuum when the air inside the cup cools. This causes your skin to rise as your blood vessels start expanding. A more modern version of cupping therapy uses a rubber pump instead of fire to create the vacuum inside the cup. Sometimes silicone cups are used, which they can move on your skin for a massage-like effect.
Deep tissue massage is a technique that’s mainly used to treat musculoskeletal issues, such as sports injuries. It involves applying pressure by using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Many people get a deep tissue massage to help them to relieve chronic aches and pain. Some people feel that the benefits of deep tissue massage is to minimize the lower back pain, releasing tension in a stiff neck, sore shoulders, upper back, or loosening tight muscles in their arms and legs. Deep tissue massage is best suited for people who are involved in highly physical activities, such as running or those who have an injury or chronic pain.
Few places where you can get the cupping therapy and deep tissue massage are:
Deep tissue massage , couples massage or cupping therapy, your massage experience which will rely mostly on the skill of the massage therapist. So, it is imperative that you select the best massage therapist which is worth for the money and time you will give.There are massages that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using your hands. During a massage, the therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.. To know how to select the best massage therapist, go through the below points: Deep tissue massage Deep tissue massage uses more pressure than any other massage. This is good for you if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve the tight muscles, chronic muscle pain, and anxiety. During this massage the therapist will use slow...
Planning to get a professional massage? But choosing the right massage can be confusing for you. Stone massage, body massage and deep tissue massage are all related massage techniques with different goals and benefits for you. These different type of massages helps you to relieve various tensions and relax the areas where you hold stress. Understanding the purpose and use of stone massage , body massage and deep tissue massage, will help you to choose the style which will suit you in the best positive way. · Which massage should I get? These massages have their own specific benefits that will help a variety of issues which includes: · Anxiety · Headaches · Digestive disorder · Inso...
Deep tissue massage is one of the most commonly used techniques for manipulating body tissues. Massage is an ancient art of therapy which was widely practised in Egypt, India, China etc. Massage techniques can range from being soft and gentle to vigorous and brisk. They may sometimes even be a bit uncomfortable. Therapists may treat your whole body or concentrate on a specific part, such as your head, neck or shoulders. There are lots of health benefits of massage for cancer patients which include couples massage , as applicable for couples. While massage does not itself cure cancer, it helps a lot in reducing the side effects caused by normal treatments and improve well being, after the treatment is done. It is recommended that massage should be done along with standard treatments like chemotherapy. Cupping therapy is a Chinese technique which involves placing cups on designated points in the body, leading to suction. Why do cancer patients use a massage? There are umpteen ben...
Comments
Post a Comment