Cupping therapy or deep tissue massage: What you need right now?
Get link
Facebook
X
Pinterest
Email
Other Apps
Cupping therapy and deep tissue massage both are useful for you in the different ways. There are different types of massage that focus on different parts of the body or healing approaches.
Cupping therapy is the ancient form where the therapist puts special cups on your skin for a few minutes to create suction. People get cupping therapy for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being and as a type of deep-tissue massage. Generally, cupping therapy is used to treat chronic pain—back pain and headaches, in particular.
The cups may be made of:
Glass
Bamboo
Earthenware
Silicone
It creates a vacuum when the air inside the cup cools. This causes your skin to rise as your blood vessels start expanding. A more modern version of cupping therapy uses a rubber pump instead of fire to create the vacuum inside the cup. Sometimes silicone cups are used, which they can move on your skin for a massage-like effect.
Deep tissue massage is a technique that’s mainly used to treat musculoskeletal issues, such as sports injuries. It involves applying pressure by using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Many people get a deep tissue massage to help them to relieve chronic aches and pain. Some people feel that the benefits of deep tissue massage is to minimize the lower back pain, releasing tension in a stiff neck, sore shoulders, upper back, or loosening tight muscles in their arms and legs. Deep tissue massage is best suited for people who are involved in highly physical activities, such as running or those who have an injury or chronic pain.
Few places where you can get the cupping therapy and deep tissue massage are:
Body massage is an ancient technique by which the body tissues are manipulated. It is done by mainly fingers, elbows, knees, forearms, hands, feet and device. Many businesses have observed a big increase in productivity of all those employees, who are undergoing massage regularly. The main advantages of body massage are stated below: 1. It leads to relaxation: Body massage is a very handy technique for relaxing the mind and the body. Due to stress, the body produces unhealthy levels of stress hormone called cortisol. This hormone causes sleeplessness, indigestion, headaches and weight gain. Using massage, cortisol levels are decreased. Consequently, relaxation is increased and mood is improved. 2. Stress reduction: Deep tissue massage if done regularly, increases energy levels, decreases pain and stimulates people and individuals both physically and emotionally. 3. Blood pressure is reduced: Regular deep tissue massage leads to reduction of...
Are you thinking of getting a professional couples massage ? Don’t leave any of your questions unanswered before you make the appointment. These questions will help put you at ease before your first couples massage . So just relax -- that's the whole point of getting a massage. Massage therapy, whether it is a couples massage, foot massage or body massage , every massage has a long history in cultures all around the world. Today, people use many different types of massage therapy for a variety of purposes. What to expect? Generally, the session starts with the client disrobing completely and lying face down on a padded table under a sheet. The therapy starts with the back and shoulders before moving down the body. . If there is a problem area that needs extra attention, such as a sore back or tight shoulders, request that the therapist to spend more time and focus on those trouble spots and less time spent on other areas of the body. To ensure the full treatment of every b...
Body massage therapy is an ancient practice for obtaining health benefits. Currently, in the USA, it is also a part of Complementary and Alternative Medicine(CAM), even though it has Conventional uses. It is defined as the manipulation of soft tissues in the body. Massage is commonly done with foot, elbows, hands. What is foot massage technique? It is a special type of massage, where the feet are pressed to relieve the body of stress and pain. What is cupping therapy technique? It is an ancient Chinese technique, in which cups are placed on the body at Special points, in order to create suction. The cup can be made of glass, bamboo, earthenware, glass, and silicone. History of massage therapy: Massage therapy is an ancient practice which was widely used in China, Arab nations, Egypt, Rome, Greece, and India. In Europe, massage therapy became very popular during Renaissance. In the USA, two American doctors introduced to massage therapy including foot massage....
Comments
Post a Comment