Remedial Benefits of Hot Stone Massage and Deep Tissue Massage

Both deep tissue massage & hot stone massage are known for their beneficial rehabilitation & remedial therapy. Deep tissue massage is very much similar to hot stone Swedish massage in releasing chronic muscle pain and ease with muscle tension. During couples massage, we provide both of the options where you can choose a complete body massage for at least 60 mins or more.


Deep Tissue Massage:
Deep tissue massage is very relaxing as this massage technique uses deeper finger pressure & hand strokes to the inner layers of the muscle tissue. A massage therapist moves from superficial layers to deep layers of body muscle with different degrees of pressure across tendon, fascia & muscle fabrics. Contraction & relieving the strain of muscle tension happens at the whole time of Deep tissue massage.

It is more intense than the stone massage which requires a certified, skilled therapist. It is mostly used to alleviate pain and faster healing time from muscle soreness and muscle recovery from painful body aches caused by back pain, osteoarthritis etc. We provide couples massage to relieve from pain and stress with the therapeutic benefits of a relaxing Deep tissue massage.

Hot Stone Massage: 
A hot stone massage is very useful to improve blood circulation, muscle relaxation & treating stress and mental anxiety. It helps to increase the flexibility of joints and reduce muscle rigidity & spasms to a great extent. Smooth, flat, hot stones are placed at the specific key points of the body to relieve inflammation & tension of muscle. Usually, water-heated, volcanic rock as basalt is used in combination with a rejuvenating Swedish massage. Considering your symptoms, sometimes cold stones are used as well as complementary technique to soothe some muscle.

Hot stone opens up the blood vessels to boost blood circulation inside the body which helps to have a better sleep and reduce anxiety, migraine problems. A circular and deeper long massage strokes ensure comfort and recovery from regular pain caused by Fibromyalgia, arthritis, carpal tunnel syndrome. Overall improvement of metabolism and immunity of the body is developed with routine therapy from stone massage. Find better mobility and body movements to boost your energy with our indulging and personalized couples massage opting either a hot stone or deep tissue massage.

It is important to find the right choice of massage according to your symptoms, body functionality and requirements to pacify and de-stress both body & mind. An experienced massage therapist who is skilled enough to deliver desired results from different techniques and styles

Comments

Post a Comment

Popular posts from this blog

Deep Tissue, Couples, Cupping: Select the right massage therapy

Image
Deep tissue massage , couples massage or cupping therapy, your massage experience which will rely mostly on the skill of the massage therapist. So, it is imperative that you select the best massage therapist which is worth for the money and time you will give.There are massages that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using your hands. During a massage, the therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.. To know how to select the best massage therapist, go through the below points: Deep tissue massage Deep tissue massage uses more pressure than any other massage. This is good for you if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve the tight muscles, chronic muscle pain, and anxiety. During this massage the therapist will use slow...
Read more

How to get the best deep tissue massage ?

Image
Deep tissue massage is one of the most common techniques used by the majority of the customers. The benefits are manifold like higher blood circulation, increased immunity, relief from anxiety and better sleep quality. However, in order to get the ultimate massage experience, you need to follow certain tips which are described below: 1. Always remember to breathe: Always breathe fully, whenever the therapist is pressing your body, especially bad knots and tense muscles. This is extremely beneficial since it increases blood supply to the tense muscles thus calming them down. If you are undergoing couples massage , then this technique is very helpful. 2. Drink lots of water after a massage: It is essential for you to drink lots of water after deep tissue massage . Your tissues can become dehydrated and consequently, you must drink a lot of water for re-hydration. Muscle tissue is built and metabolic wastes are removed. 3. It is better to have a warm shower before the session:...
Read more

Couple, foot or body: Which massage you need right now?

Image
Are you thinking of getting a professional couples massage ? Don’t leave any of your questions unanswered before you make the appointment. These questions will help put you at ease before your first couples massage . So just relax -- that's the whole point of getting a massage. Massage therapy, whether it is a couples massage, foot massage or body massage , every massage has a long history in cultures all around the world. Today, people use many different types of massage therapy for a variety of purposes. What to expect? Generally, the session starts with the client disrobing completely and lying face down on a padded table under a sheet. The therapy starts with the back and shoulders before moving down the body. . If there is a problem area that needs extra attention, such as a sore back or tight shoulders, request that the therapist to spend more time and focus on those trouble spots and less time spent on other areas of the body. To ensure the full treatment of every b...
Read more